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Toddler Smoothie |
"A fruit and vegetable smoothie that makes a great breakfast alternative for a toddler."
Ingredients :
- 1 sweet potato
- 1 banana
- 1/4 cup plain Greek yogurt
- 1/4 cup orange juice
- 4 strawberries, or more to taste
Instructions :
Prep : 5M | Cook : 4M | Ready in : 23M |
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- Prick sweet potato all over with a fork. Microwave on high in 2-minute intervals until tender, turning halfway through, 8 to 10 minutes. Cool sweet potato until easily handled, about 10 minutes.
- Peel sweet potato and mash coarsely with a fork. Measure out 2 tablespoons and place in a blender. Add banana, Greek yogurt, orange juice, and strawberries; blend until smooth.
Notes :
- Use vanilla Greek yogurt instead of plain if desired.
- Nutrition data for this recipe includes the full amount of sweet potato. The actual amount consumed will vary.
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