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Buffalo Cauliflower Florets |
"Mock buffalo wings made with cauliflower florets. Serve with celery sticks... Enjoy!"
Ingredients :
- cooking spray
- 1/3 cup Buffalo wing sauce (such as Frank's®)
- 3 tablespoons mayonnaise
- 1 large egg
- 6 cups cauliflower florets
- 1 1/2 cups garlic croutons
- 1/4 cup grated Parmesan cheese
- Blue Cheese Dip:
- 1/4 cup blue cheese salad dressing
- 1/4 cup sour cream
- 1 pinch ground black pepper
Instructions :
Prep : 10M | Cook : 12M | Ready in : 30M |
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- Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.
- Whisk wing sauce, mayonnaise, and egg together in a large bowl. Toss cauliflower florets in the sauce mixture to coat completely. Spread cauliflower out on baking sheet.
- Pulse croutons into fine crumbs in a food processor. Add Parmesan cheese and mix to combine. Sprinkle crouton and cheese mixture over cauliflower.
- Bake in the preheated oven until cauliflower is golden brown and tender, about 15 minutes. Let sit before removing from baking sheet, about 5 minutes.
- Mix blue cheese dressing with sour cream and black pepper to make dip. Serve dip alongside cauliflower.
Notes :
- Use low-fat sour cream if desired.
- Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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