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| Skinny Girl Individual Omelets |
"The perfect solution for a grab-and-go breakfast for you or the kids! Freeze individual omelets and reheat in the microwave. Mix and match the veggies and cheese to your taste."
Ingredients :
- cooking spray
- 16 ounces egg substitute
- 1 (10 ounce) package frozen chopped spinach - thawed, drained, and squeezed dry
- 1 cup diced bell peppers
- 1 cup shredded Cheddar cheese
- salt and ground black pepper to taste
Instructions :
| Prep : 15M | Cook : 12M | Ready in : 40M |
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- Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
- Mix egg substitute, spinach, bell peppers, Cheddar cheese, salt, and black pepper together in a bowl; spoon into the prepared muffin cups.
- Bake in the preheated oven until tops begin to turn golden brown, about 25 minutes.
Notes :
- Any combination of fresh or frozen veggies can be used in this versatile recipe. I've included shredded zucchini instead of spinach or added shredded carrots or chopped mushrooms and onions. Exchange the Cheddar cheese for your favorite kind or omit it all together.
- I freeze these on a cookie sheet and then put into a freezer bag for grab-and-go breakfasts at work or for the kids in the morning. Just reheat in the microwave for 1 minute 30 seconds.
- Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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