Kadai Bhindi (Indian style Okra with Bell Peppers) The Best Recipes

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Kadai Bhindi (Indian style Okra with Bell Peppers)

"This is an authentic Indian-style okra with bell peppers and tomatoes. It is best served with roti (indian bread) or rice. You can adjust the spices according to your taste."

Ingredients :

• 1 cup oil for frying, or as needed
• 2 cups okra, cut into bite-size pieces
• 2 tablespoons vegetable oil
• 1 cup diced onion
• 1 teaspoon salt, or to taste
• 1 green chile pepper, chopped
• 1/2 teaspoon ginger paste
• 1/2 teaspoon garlic paste
• 1 pinch ground turmeric
• 1 cup diced fresh tomatoes
• 2 teaspoons ground coriander
• 2 teaspoons ground cumin
• 1/2 teaspoon cayenne powder
• 2 cups chopped bell peppers (yellow, green, red)
• 1 cup chopped fresh cilantro (coriander)
• 1/2 teaspoon garam masala

Instructions :

Prep : 15M	Cook : 4M	Ready in : 35M

• Heat about 1 inch of oil in a skillet over medium heat. Fry okra in the hot oil to reduce the stickiness of the okra yet maintaining the green color, 2 to 3 minutes. Transfer fried okra to a paper towel-lined plate.
• Heat 2 tablespoons oil in a separate skillet; cook and stir onion and salt until onion is transparent, 5 to 10 minutes. Add green chile pepper, ginger paste, garlic paste, and turmeric and cook until onion is evenly coated, about 1 minute.
• Stir tomatoes into seasoned onion mixture and cook for 2 minutes. Add ground coriander, ground cumin, and cayenne powder; cook and stir until tomatoes are cooked but not completely mashed, about 4 minutes.
• Mix bell peppers and cilantro into onion-tomato mixture; cook and stir for 2 minutes. Add okra and cook over very low heat for 4 minutes. Sprinkle garam masala over okra.

Notes :

• We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

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