Curry Tofu Stir-Fry Tasty Recipes

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Curry Tofu Stir-Fry

I was looking for a tasty way of getting a protein packed lunch with some healthy greens. Added curry and came up with this. Even my 3-year-old loved it!

Ingredients :

• cooking spray
• 1 pound extra-firm tofu, cut into 1-inch cubes
• 1 tablespoon vegetable oil
• 1 cup sliced fresh mushrooms
• 1 tablespoon chopped garlic
• 3 cups fresh spinach
• 2 tablespoons soy sauce
• 1 ½ tablespoons curry powder
• 1 teaspoon red pepper flakes (optional)

Instructions :

Prep : 10M	Cook : 4 main-dish M	Ready in : 35M

Notes :

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