Italian Turkey Zoodles Tasty Recipes

Are you searching for recipes Italian Turkey Zoodles, the site provides recipes Italian Turkey Zoodles that a person need Listed here are the tested recipes Italian Turkey Zoodles of which you need

Italian Turkey Zoodles

"This is an easy low-carb pasta with tomato meat sauce that is so yummy, and has a mild kick."

Ingredients :

  • 3 zucchini
  • 1 tablespoon salt, or more as needed
  • 1 pound ground turkey
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon olive oil
  • 1 teaspoon minced garlic
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (3 ounce) can tomato paste
  • 2 tablespoons balsamic vinegar
  • 2 teaspoons dried parsley
  • 1 teaspoon dried basil
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 cup small-curd cottage cheese
  • 1 cup shredded mozzarella cheese

Instructions :

Prep : 15M Cook : 4M Ready in : 1H18M
  • Make zucchini noodles using a spiralizer or julienne peeler. Place noodles in a colander and cover liberally with 1 tablespoon salt. Let sit until noodles release some moisture, about 20 minutes. Rinse noodles and pat dry.
  • Place ground turkey, garlic salt, garlic powder, onion powder, cayenne pepper, and red pepper flakes in a large oven-safe skillet over medium heat. Cook and stir until turkey is browned and juices run clear, about 5 minutes. Drain grease.
  • Push turkey to the sides of the skillet to make an empty space in the center. Add olive oil and minced garlic; cook until garlic is fragrant, about 1 minute.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Stir diced tomatoes, tomato paste, balsamic vinegar, parsley, basil, Italian seasoning, 1/2 teaspoon salt, and black pepper into the skillet. Bring to a boil; cook until sauce thickens, about 15 minutes. Stir in noodles. Cover with cottage cheese. Sprinkle mozzarella cheese evenly on top.
  • Bake in the preheated oven until cheese is melted, about 15 minutes. Turn on broiler and broil until cheese is golden brown, about 2 minutes. Remove from oven and let sit for 5 to 10 minutes before serving.

Notes :

  • Ricotta cheese can be used in the place of cottage cheese, and ground beef or ground chicken can replace the ground turkey if desired. Substitute 1 tablespoon chopped fresh basil for the dried if preferred.
  • A jar of spaghetti sauce can also be used in the place of the tomatoes, tomato paste, and spices to speed things up, but I don't feel that it's quite as good.
  • Nutrition data for this recipe includes the full amount of salt. The actual amount of salt consumed will vary.
  • Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Thanks to visiting our blog. may forget to bookmark the site, if our web-site provides the best tested recipes.

Related Posts

Posting Komentar

Subscribe Our Newsletter