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Sole In Butter Sauce |
"An excellent fish dish with a creamy butter sauce that will make you want more. Very easy to make."
Ingredients :
- 4 (6 ounce) fillets sole
- 2 eggs, beaten
- 1 cup dry bread crumbs
- 1 quart vegetable oil for frying
- 1 cup butter
- 2 cloves garlic, crushed
- 1 cup chicken broth
- 1/4 cup white wine
- 1 lemon, juiced
- salt and pepper to taste
- 1 tablespoon chopped fresh parsley
Instructions :
Prep : 10M | Cook : 4M | Ready in : 30M |
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- Dip fillets in beaten egg, and then in bread crumbs.
- In an electric fryer, heat oil to 375 degrees F (190 degrees C). Fry fish until golden brown. Transfer to a dish, and keep warm.
- In a small saucepan, melt butter over medium heat. Add garlic, and saute for 1 to 2 minutes. Stir in chicken broth, wine, and lemon juice; bring to a boil. Season with salt and pepper. Remove from heat, and stir in chopped parsley. Serve butter sauce over fish fillets.
Notes :
- We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
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