Healthy Tasty Salmon Rice Bowl Tasty Recipes

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Healthy Tasty Salmon Rice Bowl

"I love salmons and an advocate of healthy eating and quick cooking. In one bowl, I can uptake many nutrients at once and change the way kale can be served."

Ingredients :

• 1/2 pound salmon, cut into chunks
• 1/2 cup thinly sliced kale, or to taste
• 2 green onions, chopped
• 1 (1/2 inch) piece fresh ginger, thinly sliced, or to taste
• 1 tablespoon water, or more if needed
• salt and ground black pepper to taste
• 1 cup cooked rice, or to taste
• 1 sheet seaweed, torn into small pieces
• 1/2 teaspoon toasted sesame oil, or to taste (optional)

Instructions :

Prep : 15M	Cook : 1M	Ready in : 32M

• Combine salmon, kale, green onions, and ginger in a saucepan; add water and turn heat to medium-high. Bring liquid to a boil; reduce heat and simmer until salmon flakes easily with a fork, about 10 minutes. Add more water if needed. Season salmon with salt and pepper.
• Stir rice into salmon mixture; cook until heated through, 2 to 3 minutes. Remove saucepan from heat. Stir seaweed into mixture and top with sesame oil.

Notes :

• Salmon has its own oil, but may also add some olive oil if like.
• Short grain rice cooked with a rice cooker is recommended. Pre-cook the rice a day earlier and store in the fridge is also recommended.

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