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Best Healthy One-Bowl Brownies |
"Anytime I have a chocolate craving, my mind goes to brownies. Thick, rich, gooey brownies. Sadly, my brownie cravings could never be fully indulged by the lower calorie recipes I was using. So, I created my own! This egg-free, dairy-free, 100% vegan recipe contains applesauce and pumpkin puree instead of oil and eggs. It tastes just as decadent as the regular version!"
Ingredients :
- 4 (1 ounce) squares unsweetened baking chocolate (such as Baker's®)
- 1/4 cup vegan margarine (such as Earth Balance®)
- 1 cup white sugar
- 3/4 cup pumpkin puree
- 1/2 cup unsweetened applesauce
- 2 packets stevia sugar substitute
- 1 teaspoon vanilla extract
- 1 cup spelt flour
- 1 1/2 teaspoons baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup chocolate chips (optional)
Instructions :
Prep : 15M | Cook : 16M | Ready in : 1H15M |
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- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.
- Microwave chocolate and butter together in a large microwave-safe bowl in 10 second increments until chocolate is melted, about 2 minutes. Stir sugar, pumpkin, applesauce, stevia, and vanilla into chocolate mixture. Add flour, baking soda, baking powder, and salt to chocolate mixture; stir in chocolate chips. Pour batter into prepared baking dish.
- Bake in preheated oven until a toothpick inserted in center of dish comes out clean, about 40 minutes. Cool on a rack for 20 minutes.
Notes :
- For Peanut Butter Brownies: Add dollop of melted peanut butter or sweetened peanut butter to batter in pan before baking; swirl.
- For Brownie Bites: Fill lined mini-muffin cups halfway. Bake for 15 minutes. Makes over 24 brownie bites.
- You can substitute mashed banana for the pumpkin puree.
- You can substitute unbleached all-purpose flour for the spelt flour.
- Reynolds® parchment can be used for easier cleanup/removal from the pan.
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