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Delicious No-Carb High-Protein Brownies |
"I was trying to find a dessert that was no-carb and high in protein to fit in my diet so one night I decided to make my own recipe and it turned out delicious and my family even loved them. They don't like healthy food that much and they requested I make more! It has no sugar but they have a real sweet flavor to them. And you can lose weight and build muscle by eating brownies, how great is that?"
Ingredients :
- 1/2 cup unsweetened almond milk
- 4 scoops cookies 'n cream flavored whey protein powder (such as Body Fortress®)
- 1/4 cup natural peanut butter (such as Smucker's®)
- 2 egg whites
- 2 teaspoons vanilla extract
Instructions :
Prep : 10M | Cook : 10M | Ready in : 30M |
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- Preheat oven to 400 degrees F (200 degrees C).
- Mix almond milk, protein powder, peanut butter, egg whites, and vanilla extract together in a bowl until smooth. Pour into a 9-inch square baking pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 15 minutes. Let cool, about 5 minutes, before cutting into 10 squares.
Notes :
- Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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