Sugar-Free Black Bean Brownies The Best Recipes

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Sugar-Free Black Bean Brownies

"Gluten-free, sugar-free chocolate brownies. Sprinkle with chocolate chips, nuts, sprinkles, or all three!"

Ingredients :

• cooking spray
• 2 cups cooked black beans
• 1/3 cup coconut oil
• 3 eggs
• 1/2 cup maple syrup
• 1/3 cup cocoa powder
• 1 teaspoon vanilla extract
• 1/2 teaspoon salt
• 1/2 teaspoon baking powder
• 1/4 cup chocolate chips (optional)

Instructions :

Prep : 10M	Cook : 16M	Ready in : 1H15M

• Preheat oven to 350 degrees F (175 degrees C). Grease a 9-inch square glass pan with cooking spray.
• Place black beans and coconut oil in a saucepan. Cook over medium-low heat until the beans are warmed through and the coconut oil is melted, about 5 minutes. Mix in eggs, maple syrup, cocoa powder, vanilla extract, salt, and baking powder.
• Transfer black bean mixture to a blender. Cover and blend into a smooth batter, 1 to 2 minutes. Pour into greased pan and sprinkle chocolate chips on top.
• Bake in the preheated oven until batter pulls away from the sides of the pan, about 30 minutes. Allow to cool before cutting, about 30 minutes.

Notes :

• If using canned black beans, omit the salt.
• Substitute butter for the coconut oil if desired.
• Substitute honey for the maple syrup if preferred.
• Reynolds® parchment can be used for easier cleanup/removal from the pan.

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