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Sasa's Chocolate Peanut Butter Protein Bites |
"This is a favorite among my teenage athletes for a before-practice snack. I fill baggies with these and throw them in the freezer. The kids grab a baggie on the way to school and the mini muffins are thawed out and ready to eat before the end of the day."
Ingredients :
- 1 cup whole wheat flour
- 1 cup all-purpose flour
- 1 cup chocolate chips
- 1/2 cup vanilla whey protein powder
- 1/2 cup white sugar
- 1/4 cup unsweetened cocoa powder
- 1 teaspoon baking soda
- 1 cup milk
- 1 cup peanut butter
- 3 eggs
- 1/2 cup vegetable oil
- 1/2 cup plain yogurt
Instructions :
Prep : 15M | Cook : 48M | Ready in : 55M |
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- Preheat oven to 400 degrees F (200 degrees C). Grease mini muffin cups.
- Combine whole wheat flour, all-purpose flour, chocolate chips, protein powder, sugar, cocoa powder, and baking soda in a large bowl.
- Whisk milk, peanut butter, eggs, oil, and yogurt in another bowl until smooth. Pour over flour mixture and stir until batter is just blended. Fill muffin cups 3/4 of the way full.
- Bake in the preheated oven until a toothpick inserted into the centers comes out clean, about 10 minutes. Cool in the muffin pans for 10 minutes before removing to a wire rack until completely cooled, about 20 minutes.
Notes :
- Reynolds® parchment can be used for easier cleanup/removal from the pan.
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