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| Lemon Spice Wellness Tea |
"This is a classic throw-in-what-you've-got tea that will kick a cold where it hurts: in the throat. It is made with whole ingredients and no sugar - a sure sign you're on your way to wellness."
Ingredients :
- 6 cups water, or as desired
- 1 (4 inch) piece fresh ginger, peeled and coarsely chopped
- 1 whole star anise pod
- 6 cardamom pods, bruised
- 1 cinnamon stick
- 4 lemons
- 3 tablespoons unpasteurized honey, or more to taste
Instructions :
| Prep : 5M | Cook : 6M | Ready in : 15M |
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- Bring water to a boil in a saucepan; add ginger, star anise, cardamom pods, and cinnamon stick. Zest lemons over the saucepan. Slice lemons in half and squeeze juice into the water. Reduce heat to medium-low and simmer until desired flavor is reached, 5 to 15 minutes.
- Stir honey into tea and strain tea through a fine-mesh strainer as you ladle into mugs. Add contents in strainer back into saucepan.
Notes :
- Keep adding water and honey all day if you're committed to kicking a cold! Get better soon!
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