Blueberry Banana Breakfast Bars The Best Recipes

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Blueberry Banana Breakfast Bars

"Healthy, natural, and delicious."

Ingredients :

1 1/3 cups rolled oats
1/3 cup coarsely chopped dried figs
1/4 cup coarsely chopped almonds
1/4 cup sunflower seeds
1 cup mashed ripe bananas
1/3 cup smooth peanut butter
2 tablespoons honey
2 large egg whites
2/3 cup fresh blueberries
1 tablespoon flax seeds
1 tablespoon sunflower seeds

Instructions :

Prep : 15M	Cook : 9M	Ready in : 50M

Preheat oven to 350 degrees F (175 degrees C). Line an 8-inch square baking pan with parchment paper, leaving 1 inch of parchment hanging over the sides.
Mix oats, figs, almonds, and 1/4 cup sunflower seeds together in a bowl.
Stir bananas, peanut butter, and honey together in a saucepan over medium-low heat until completely melted and smooth, about 5 minutes. Remove saucepan from heat.
Whisk egg whites together in a bowl until foamy. Mix banana mixture into egg whites and whisk until smooth; add oat mixture and stir until batter well combined. Fold blueberries into batter. Press batter into the prepared pan; top with flax seeds and 1 tablespoon sunflower seeds.
Bake in the preheated oven until golden, about 30 minutes. Cool completely before cutting into bars.