Paleo Cauliflower Rice Frittata Tasty Recipes

Trying to find recipes Paleo Cauliflower Rice Frittata, the site provides recipes Paleo Cauliflower Rice Frittata that a person need Listed below are the tested recipes Paleo Cauliflower Rice Frittata that will you need

Paleo Cauliflower Rice Frittata

"A cauliflower rice-crusted rich frittata that is easy to make and you can have a huge slice of it!"

Ingredients :

  • 1 large head cauliflower, broken into large pieces
  • 2 tablespoons avocado oil
  • 1 pinch garlic salt, or more to taste
  • 2 cups egg whites
  • 4 eggs
  • 1 pinch garlic powder, or more to taste
  • 1 pinch ground black pepper, or more to taste
  • 1 pinch red pepper flakes, or more to taste

Instructions :

Prep : 10M Cook : 4M Ready in : 30M
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Run cauliflower through the food processor using the shredding blade to create cauliflower "rice".
  • Heat avocado oil in an oven-safe skillet over medium-high heat. Add cauliflower "rice" and garlic salt; cook and stir until tender, 3 to 4 minutes.
  • Whisk egg whites, eggs, garlic powder, black pepper, and salt together in a bowl; pour over cauliflower mixture. Cook until eggs are mostly set, 5 to 7 minutes.
  • Place skillet under the broiler until eggs are completely set, 5 to 7 minutes. Cool 5 minutes before serving.

Notes :

  • You can also buy pre-riced cauliflower instead of ricing it yourself.

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