Trying to find recipes Paleo Cauliflower Rice Frittata, the site provides recipes Paleo Cauliflower Rice Frittata that a person need Listed below are the tested recipes Paleo Cauliflower Rice Frittata that will you need
Paleo Cauliflower Rice Frittata |
"A cauliflower rice-crusted rich frittata that is easy to make and you can have a huge slice of it!"
Ingredients :
- 1 large head cauliflower, broken into large pieces
- 2 tablespoons avocado oil
- 1 pinch garlic salt, or more to taste
- 2 cups egg whites
- 4 eggs
- 1 pinch garlic powder, or more to taste
- 1 pinch ground black pepper, or more to taste
- 1 pinch red pepper flakes, or more to taste
Instructions :
Prep : 10M | Cook : 4M | Ready in : 30M |
---|
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Run cauliflower through the food processor using the shredding blade to create cauliflower "rice".
- Heat avocado oil in an oven-safe skillet over medium-high heat. Add cauliflower "rice" and garlic salt; cook and stir until tender, 3 to 4 minutes.
- Whisk egg whites, eggs, garlic powder, black pepper, and salt together in a bowl; pour over cauliflower mixture. Cook until eggs are mostly set, 5 to 7 minutes.
- Place skillet under the broiler until eggs are completely set, 5 to 7 minutes. Cool 5 minutes before serving.
Notes :
- You can also buy pre-riced cauliflower instead of ricing it yourself.
Thanks to visiting our blog. avoid forget to bookmark our own site, if our internet site provides the best tested recipes.
Posting Komentar
Posting Komentar