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Green Smoothie by Karen

"This is a good way to get fruits and veggies into your daily diet. Use a heavy-duty blender like Vitamix® or Blendtec®."

Ingredients :

• 3 cups water
• 2 cups packed baby kale
• 2 bananas
• 2 1/4 cups apples, seeded
• 2 3/4 cups strawberries
• 1 1/2 cups frozen blackberries

Instructions :

Prep : 10M	Cook : 4M	Ready in : 10M

• Place water, baby kale, bananas, apples, strawberries, and blackberries, respectively, into a heavy-duty blender. Process on high until completely blended.

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