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| Kale and Berries Breakfast Smoothie |
"I eat this every morning because it's quick, easy, and healthy. The berries provide a bunch of antioxidants, the kale packs in the nutrients, and the almonds give it a nice crunch and added protein!"
Ingredients :
- 1 banana, broken into chunks
- 1/2 cup mixed frozen berries
- 1/2 cup shredded kale
- 1/2 cup orange juice
- 1/2 cup water
- 2 tablespoons plain yogurt
- 10 almonds (optional)
Instructions :
| Prep : 5M | Cook : 1M | Ready in : 5M |
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- Place banana, berries, kale, orange juice, water, yogurt, and almonds into a blender. Cover and puree until smooth, 20 to 30 seconds.
Notes :
- If I don't have any kale on hand, I substitute it with spinach. I'll add a scoop of protein powder if I'm looking for more protein. Using just water works if you don't have any orange juice on hand.
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