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Avocado Black Bean Brownies |
"Avocados are great to use in baking as a substitute for butter or oil and in these flourless brownies, they create a rich and delicious chocolate dessert."
Ingredients :
- 1 tablespoon coconut oil
- 2 1/2 tablespoons water
- 1 tablespoon flaxseed meal
- 1 (15 ounce) can no-salt-added black beans, drained and rinsed
- 1/2 cup coconut sugar
- 1/2 avocado, peeled
- 2 teaspoons coconut oil
- 2/3 cup cocoa powder
- 1/4 teaspoon baking soda
- 1/4 teaspoon baking powder
- 1/3 cup vegan chocolate chips, plus more for topping
Instructions :
Prep : 10M | Cook : 16M | Ready in : 40M |
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- Preheat oven to 350 degrees F (175 degrees C). Grease one 8-inch square baking dish with 1 tablespoon coconut oil.
- Mix water and flaxseed meal together in a small bowl to make a "flax egg"; set aside to thicken, about 5 minutes.
- Place flax egg, black beans, coconut sugar, avocado, and 2 teaspoons coconut oil in a food processor and puree until well-combined. Add cocoa powder, baking soda, and baking powder; blend until batter is smooth, 3 to 4 minutes.
- Transfer batter to a large bowl and fold in chocolate chips. Pour into the baking dish and smooth the top.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes. Cut into 16 bars and top with additional chocolate chips.
Notes :
- If you eat eggs, omit the flaxseed meal and water, and add 1 egg and 2 egg whites in step 3 instead.
- Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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