Avocado Black Bean Brownies Popular Recipes

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Avocado Black Bean Brownies

"Avocados are great to use in baking as a substitute for butter or oil and in these flourless brownies, they create a rich and delicious chocolate dessert."

Ingredients :

  • 1 tablespoon coconut oil
  • 2 1/2 tablespoons water
  • 1 tablespoon flaxseed meal
  • 1 (15 ounce) can no-salt-added black beans, drained and rinsed
  • 1/2 cup coconut sugar
  • 1/2 avocado, peeled
  • 2 teaspoons coconut oil
  • 2/3 cup cocoa powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/3 cup vegan chocolate chips, plus more for topping

Instructions :

Prep : 10M Cook : 16M Ready in : 40M
  • Preheat oven to 350 degrees F (175 degrees C). Grease one 8-inch square baking dish with 1 tablespoon coconut oil.
  • Mix water and flaxseed meal together in a small bowl to make a "flax egg"; set aside to thicken, about 5 minutes.
  • Place flax egg, black beans, coconut sugar, avocado, and 2 teaspoons coconut oil in a food processor and puree until well-combined. Add cocoa powder, baking soda, and baking powder; blend until batter is smooth, 3 to 4 minutes.
  • Transfer batter to a large bowl and fold in chocolate chips. Pour into the baking dish and smooth the top.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes. Cut into 16 bars and top with additional chocolate chips.

Notes :

  • If you eat eggs, omit the flaxseed meal and water, and add 1 egg and 2 egg whites in step 3 instead.
  • Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

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