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| No-Sugar-Added No-Bake Almond Bars |
"My co-workers really like this, it is easy to take along for a chewy snack. Two are filling enough for breakfast or lunch."
Ingredients :
- 1 1/2 cups chopped pitted dates
- 1 1/2 cups water
- 2 cups oat flour
- 2 cups almond flour
- 2/3 cup shelled hemp seeds
- 1 cup almond butter
- 1 teaspoon vanilla extract
Instructions :
| Prep : 15M | Cook : 16M | Ready in : 55M |
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- Combine dates and water in a small saucepan over low heat; cook and stir until dates are mostly dissolved, mashing larger pieces with a spoon, 10 to 15 minutes.
- Mix oat flour, almond flour, and hemp seeds together in a large bowl.
- Stir almond butter and vanilla extract into date mixture until well mixed. Mix date mixture into oat flour mixture using a pastry blender until well mixed. Press mixture into an 8-inch baking dish; refrigerate until chilled, about 30 minutes.
Notes :
- Substitute protein powder for the hemp seeds, if desired. Almond extract can be used in place of the vanilla extract.
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