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Apple and Lentil Soup |
"I know it sounds weird. . . apples and lentils? But it's a delicious, light, and healthy soup. Serve this with some homemade bread, a salad, and it's a meal. This is a regular at our family table; I hope you like it."
Ingredients :
- 2 tablespoons olive oil
- 1 onion, chopped
- 4 apples - peeled, cored, and diced
- 1/4 cup all-purpose flour, sifted
- 10 cups chicken stock
- 1 (15 ounce) can lentils, drained and rinsed
- 1 teaspoon celery seed (optional)
Instructions :
Prep : 15M | Cook : 10M | Ready in : 1H10M |
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- Heat olive oil in a large pot over medium heat until hot; stir in onion and apples and cook and stir for 4 minutes. Stir flour into apple mixture; cook and stir for 2 minutes.
- Whisk chicken stock into apple mixture; bring soup to a boil. Stir lentils and celery seed into soup; return mixture to a boil, reduce heat to low, and simmer until apples are tender, about 45 minutes.
Notes :
- One cup dry lentils can be substituted for canned lentils; cook until lentils are tender, adjusting cooking time as needed.
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